{
  "name": "Couch to 5K — free guided running plan",
  "short_name": "Couch to 5K",
  "description": "Nine weeks from the sofa to a 30-minute run, based on the NHS Couch to 5K plan. A guided timer runs every session for you. No account, works offline.",
  "start_url": "./",
  "scope": "./",
  "display": "standalone",
  "orientation": "portrait",
  "background_color": "#f4f1e9",
  "theme_color": "#c0392b",
  "icons": [
    { "src": "icon-192.png", "sizes": "192x192", "type": "image/png", "purpose": "any" },
    { "src": "icon-192.png", "sizes": "192x192", "type": "image/png", "purpose": "maskable" },
    { "src": "icon-512.png", "sizes": "512x512", "type": "image/png", "purpose": "any" },
    { "src": "icon-512.png", "sizes": "512x512", "type": "image/png", "purpose": "maskable" }
  ]
}